Didn't like my weight today....250. It's been a busy week...I've decided I need 2 months off to catch up on paperwork. Everytime I turn around it seems that a new form has been added. In order to do what I used to be able to do with an oral request I now have to fill out a 3 page form and add a specific note......I'd pull out my hair if it wasn't falling out on its own from all this.
On the good side The Voice is back....I really enjoyed it last year and so far it looks to be great again. Trying to move some to the music while watching. That's it for tonight ...hope it's a good week.
Wednesday, February 8, 2012
Sunday, February 5, 2012
E2E wk 5
Messy week....but I am starting to feel a bit better and I expect to do better. I'm currently baking a sweet potato, to be followed by a pork lion and will have broccoli. Dessert is berries and FF rediwhip. I kept looking at the chips and dip but didn't get any. For the bad news:
weight 249
cal ?
tracking 1/7
fluids 4/7
exercise 1/3
support 5 comments
reading work
I can and will do better
weight 249
cal ?
tracking 1/7
fluids 4/7
exercise 1/3
support 5 comments
reading work
I can and will do better
Wednesday, February 1, 2012
midweek 5
Last week caught up to me and I actually saw 250 one morn....today is 248. I am feeling better and sleeping better so I've been trying to get back on track. I have a bunch of paperwork for work and I'm trying to catch some of that up so that's what I'll be doing today.
It is getting better
It is getting better
Sunday, January 29, 2012
E2E wk 4
Sorry.....as my prev post notes, it was a bad week. Friday was a hard day, but the funeral was about as good as one like this could be. This was part of the obit:
Cindy wanted to thank everyone for all their thoughts and prayers. When God closes a door he opens a window. When something bad happens, something good comes out of it, of course, on God’s time.
Her pastor spoke a lot about her and how it was a loss even if going to god was good....he walked a good line for a funeral like this...though we all just wanted to cry.
For me tomorrow starts getting everything back on track...my weight has varied from 247 to 247.5 this week and I've been mostly using that as a way to follow. So
weight 247
waist 51
fluids mostly ok
tracking not really
exercise pacing
reading lots of thinking and some escape reading
support not really, I tried a couple of time but sat there and couldn't think of anything positive to write
my window will be being better next week
Cindy wanted to thank everyone for all their thoughts and prayers. When God closes a door he opens a window. When something bad happens, something good comes out of it, of course, on God’s time.
Her pastor spoke a lot about her and how it was a loss even if going to god was good....he walked a good line for a funeral like this...though we all just wanted to cry.
For me tomorrow starts getting everything back on track...my weight has varied from 247 to 247.5 this week and I've been mostly using that as a way to follow. So
weight 247
waist 51
fluids mostly ok
tracking not really
exercise pacing
reading lots of thinking and some escape reading
support not really, I tried a couple of time but sat there and couldn't think of anything positive to write
my window will be being better next week
Wednesday, January 25, 2012
Midweek 4
I decided I need to post a little about Fri. For 26 years I have worked with her father and known the girl I'm writing about....she had a baby about 3 yrs ago and shortly after that began having gallbladder problems(not uncommon). She saw the surgeon and it was decided to remove it, while in there he noticed a swollen lymph node....looked around and found lymphoma. She was one of the most positive persons with cancer i have known, thruout her chemo, loss of hair, and various treatments and hospitalizations. At almost one year post her 1st major treatment it looked like she was going to beat it and planned a cruise with her husband....it never happened as within that month it came back. She cont to fight until late last year, when there was nothing left to try....on Thur night I got the call that she had died. On Fri I had just gotten off the phone from talking to her dad before I posted, yesterday i spoke with her mom and dad........the funeral is Friday. I had to go to a work related meeting last weekend.....this week I'm working, thinking about her a lot and how lucky I am to have seen my kids grow up, etc. I've been reading for escape and trying not to overeat, but not tracking and not reading blogs that much. I've checked on my buddy who I hope hasn't given up but can't manage much support....it will be better after Fri.
Wt 247
Sorry my feeling this week is.....it can be so much worse, give some love to your kids, family, friends, ...we never know what tomorrow may bring.
Wt 247
Sorry my feeling this week is.....it can be so much worse, give some love to your kids, family, friends, ...we never know what tomorrow may bring.
Friday, January 20, 2012
E2E wk 3
It's been a blah week and the weight is blah
Weight 247.5
Waist 51
cal 1400-1800
fluids 12+
exercise 2/3
reading for work
support done
buddy done
I can do better....but things could be worse
Weight 247.5
Waist 51
cal 1400-1800
fluids 12+
exercise 2/3
reading for work
support done
buddy done
I can do better....but things could be worse
Wednesday, January 18, 2012
midweek 3
Definitely a blah week. Work is busy and I'm trying to get some bills paid and paperwork done. Eating has been up and down....I'll eat just right and then be hungry late and grab something not so good or somethings good but too much of. Weight today is 247.5. Gonna read some blogs as I eat lunch.
I Can Do Better.
I Can Do Better.
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