CDCC Dallas

Another week done...and I'm not sure if I'm wiser and I know I'm not wealthier,  but I am weight-less.  I was good this week, except for probably wed.  My younger son had time off this week and decided to come home....however there are fare wars bet LA/Dal and therefore it was much cheaper for him to fly into/out of there. Also he had friends to visit with and a ride back with friends......so after considering how to get him home from there....I drove down on wed.  It was my first long drive by me since getting sick....not too bad. Got him and went out to eat...we shared and my devil was saying look at those great cakes and cookies, and Mir and Allan were saying remember healthy eating and weigh-ins...... I did not track that day but did the rest of the week.  Also stopped at Central Market to pick up some more produce and got home to see that we can have some extra fruit and vegies,  if needed which will help me as I have been struggling with my food plan some days. Would have bought more apples if I had know this....as i calc how many I needed.  I bought a peach....at the moment it might work as a kettle ball....hope it ripens so that I can eat it.  Tired by time we got home....it didn't used to bother me to go down and back....but getting old.  By the way, no dessert.

weight  243....down 2

fluids  6/7.....

cal 6/7....tracked and under...wed?

reading....no

ex....done....walked 3X this week

That's it for now ...hope everyone else has had a good week.

nails

my favorite splatter manicure
pls do not enlarge.........
my first picture uploaded to my blog
with my younger son's help...
I took notes...so hopefully there will be more

My Fit.... Pal

Well...I kinda like this for tracking...esp since i could figure out my salad once and then just check it for the rest of the days...and since I tend to eat a lot of the same things,  once found and checked its easy to re add.  But i don't like that it decides how many cal I should eat and it keeps telling me that I'm not eating enough...when I know I am.  Followed my plan and as of now I have 999 cal entered.  I feel full and am blogging rather than late night snacking.....I saved my snack for after Hawaii 5-0 and that worked fine...so far.  The other problem is that there is no way to put the number of steps in the exercise log...I have to put the steps as min.....lots of min.  I just got off the phone ...paced as I talked and am at 5190 for the day.....86 hours in a 24 hour day spent walking.   Oh well will cont with it for a while and see how it goes.  The only other problem is that sometimes people put funny cal amts in for things and they are wrong.  I know what a lot of my cal cts should be so find a different one if its not right, and check with calking if it's something i don't know.  I like how cal king gives you options on sizes and uses oz as i do like to weigh most things......my small apple may not be yours.  Two days down and hope it will become a habit to eat at 1200 like it was last spring.

comments

I am blown away. 16 comments....it makes me want to do the right thing just so I don't disappoint  you all.  I was real good on cal today...trying to get ready for the shift to 1200 max that starts tomorrow.  Read lots of blogs today, but not my challenge reading.  Tried on some clothes that i will blog about another day, as I still have some more to try on .  Found my pedometer and wore it shopping this evening....walked around walmart for 30 min and did 2800 steps.....a step in the right direction.  First time i have used since June.  Will try to remember to start wearing it daily again.  I probably need one to leave at work and one for home...like my reading glasses.  Time for bed. No midnight snacks tonight.