mid wk 10 sort of

The trees are blooming and my allergies are horrible.  Work is busy and my sons still having problems. Wish I could go out there again and check on him.  I'm trying not to eat myself back up the scale. Today was 252 on my scale. Not so good.

E2E wk 9

Sorry

It's been a long week and I haven't been online much.  Flew to Cali and he seemed to be doing OK but then on Wed night he got sick and on thur after trying to talk to the surgeon's nurse we decided he needed to be seen and got him a same day appt. Nice doc and after he took the mix of meds he began to feel better.  I did weigh on his scale but no way to do anything much else.

wt 253(diff scale)

waist ?

food varied by what was around we pretty much brought in whatever he was interested in

fluids not really

ex no

reading no

support no

stress and worry yes

I plan to do better this week

I can do better