Messy week....but I am starting to feel a bit better and I expect to do better. I'm currently baking a sweet potato, to be followed by a pork lion and will have broccoli. Dessert is berries and FF rediwhip. I kept looking at the chips and dip but didn't get any. For the bad news:
weight 249
cal ?
tracking 1/7
fluids 4/7
exercise 1/3
support 5 comments
reading work
I can and will do better
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this is a blog for me to keep track of my cal, fluids, and ex. it is also for me to keep track of things that are of interest to me. it is my opinion only and has no bearing on what is happening or what is good for anyone else. also if you can't say something nice about me or my friends don't say anything and go find something else to read.
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- lv2
- I lv2 eat, lv2 travel and eat at interesting restaurants, lv2 cook(at times)
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7 comments:
Good supper. We had pulled pork on those skinny buns (100 cal), papaya and tomatoes. Yummy!!! You will do well this week, I know you will.
Take care and God Bless!!
You can. And I believe you will. Just focus and make the choices.
It's hard. But it's not impossible, yeah? :D
Later, babe.
seems that the weeks haven't been letting up on you lately... Do you have your game plan for this week in mind?
Your exercise looks like mine and mine has to get better. I didn't get this far by sitting on the butt. Let's do this!
Good to keep posting and not disappear when the news on the scale isn't good. Keep trucking, don't quit! You'll be persistent, make good choices and get there!
Our scales have joined in a conspiracy! Lol!
Went shopping yesterday for my low carb beginnings! 'Bout ta get serious. Already filled my water receptacles to the amount I need to at least drink.
You definitely can do better, we all can in one way or another we just have to do it! Sweet potatoes... I keep meaning to try some baked, I'm gonna have to soon:-)
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