Definitely a blah week. Work is busy and I'm trying to get some bills paid and paperwork done. Eating has been up and down....I'll eat just right and then be hungry late and grab something not so good or somethings good but too much of. Weight today is 247.5. Gonna read some blogs as I eat lunch.
I Can Do Better.
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this is a blog for me to keep track of my cal, fluids, and ex. it is also for me to keep track of things that are of interest to me. it is my opinion only and has no bearing on what is happening or what is good for anyone else. also if you can't say something nice about me or my friends don't say anything and go find something else to read.
About Me
- lv2
- I lv2 eat, lv2 travel and eat at interesting restaurants, lv2 cook(at times)
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weight
- 04/01/12 256
- 03/11/12 251
- 02/08/12 250
- 01/07/12 247
- 12/30/11 249
- 12/18/11 243
- 12/11/11 244
- 12/04/11 245
- 10/22/11 241
- 10/15/11 243
- 10/08/11 242
- 10/01/11 243
- 09/18/11 246
- 09/11/11 248
- 06/01/11 231
- 05/22/11 232
- 05/15/11 234
- 05/08/11 238
- 05/01/11 238.5
- 04/23/11 239
- 04/17/11 242
- 03/27/11 243
- 03/19/11 245
- 03/13/11 247
- 03/05/11 248
- 02/27/11 250.5
- 02/19/11 252
- 02/12/11 254
- 02/05/11 257
- 01/30/11 258
- 01/23/11 260
- 01/16/11 264
- 01/09/11 265
- 01/01/11 268
- 12/26/10 269
- 12/17/10 273
- 12/11/10 275
- 12/04/10 277
- 11/19/10 280
- 11/13/10 282
- 11/06/10 283
- 10/23/10 285
- 10/17/10 295
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6 comments:
My eating has been up and down too. One bite too many of carbs sets of a ravenous hunger for me. I must be hyper sensitive to them. Hang in there. It will have to be better soon for both of us.
You CAN do better. I totally feel you on the late night eating. I get off work at 10pm and go home to make dinner. Sometimes it's too much. OR sometimes I wind up stopping at a sandwich joint on the way home.
night time is hard.
YOU CAN DO BETTER! I can do better too. Let's do better together.
Me too. We can and will. Starting now.
Take care and thank you for telling me a bit about your family. I am sure this rollercoaster ride will be for a long time but I'm working at understanding it and learning to live with it.
Have a blessed evening!!
Yes WE can do better. I have the same problem after doing it right the time from then to bed is hard. And because I am low carb I need to not think because it is meat I can eat the whole cow. LOL
Yes, you can do better, and you will!
Get rid of the not so good things and stock the fridge and pantry with good things. Then, when you're "hungry later" there's nothing to grab but good for you stuff.
Sometimes we have to be strict with ourselves.
I agree with Angela. Stock the house with fresh fruit and veggies so when you are hungry or just snacky you have good choices that are going to give your body something other than empty calories!
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