Thursday, February 10, 2011
Day 4/P5 Not bad
Today on day4 i ate day 9. It was interesting....it didn't say how much cottage cheese so i picked 1/2 cup and turned it into "mock rice pudding". I weigh and measure most anything so i took a handful of nuts..weight 21/2 oz...put most back and ate 1 oz. Dinner was great and very filling. I saved my butter from bk for my potato. I realized i hadn't had a pl baked pot since ...? I gen go with sweet pot these days and will prob use them most of the time but decided to enjoy the plain one tonight. The almond milk did not give me the GI problems but did affect my sugar so it will have to be used in limited amounts...but i did enjoy the taste of it. I will check out other brands to see what their carb/cal amts are. I could not do the tricep dips...i doubt i will be able to but will cont to try and may add atricep move i saw on the how to site while seeing how these were done. Love the extra support...its fun. Back to work tomorrow and may do either day2 or 5 tomorrow.
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2 comments:
I LOVE sweet potatoes.. yum! and the tricep dips? Can't do them either.. but will continue to try.
Keep up the great work!
I love having baked potato! I bought a few red, plain and sweet potatoes and am enjoying being able to eat potatoes again! With butter! :)
Try the unsweetened almond milk. No GI problems and no sugar problems (though I add half a packet of splenda to it because to me it tastes dull if not).
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