OK yesterday was a bad day for me. I was trying to get everything done at work and get some fresh stuff that i would need as we were supposed to get snowbound again. This resulted in my just grabbing something for a quick lunch while i was shopping. I am not saying what i ate but i got home from work and just kicked my arse around the house for a bit and decided what kind of fool was i trying to be. I've done great since starting in Oct why do i want to go backwards now? The snow was late ...it was supposed to start at 5pm but was stalled so when Ron got home i asked him to go shopping with me and he did. i made a quick list from the diet sheets and off we went. I rescued the day with salad and shrimp but between work, shopping and the cold all my joints were hurting and ex was not in the cards.
Today i went over the food pages, called my doctor who was also home due to the snow( we did get about 4-5 inches, but not the 10+....Kansas got that) and we went over what I can have what i can try to have and what is a definite no no. Just so you all know...Master Allan knows about this and I will send him another Email with some of what she said. Also I decided that i must track my cal and post them again along with fluids and exercise to keep me on track. I am not going to post my food as i don't want to confuse anyone else if they happen to see something that doesn't look right.
I decided to go with day 3 today and I am in the group of tuna lovers....I really enjoyed my lunch, supper not so much. I had some smart pasta...extra calcium and fiber....and decided to try it tonight neither my husband or I liked it, his ended up in the trash as did part of mine and the rest of the box. Back to healthy recipe, regular or whole wheat....oh well it was a good idea. I liked the salad combo but then again i like cabbage. I may make some of my sweet vinegar slaw and see how that works in the salad for an option.
What are you doing for a snack type cracker????? Also I'm planning on day 9 for tomorrow and how much cottage cheese. I think i may mix my fruit with it and use some mini rice crackers.
I have tried the str ex today done my walking and we're going to watch last nights biggest loser soon and i will bike to part of it
Keep up the good job challengers!!!
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