Day 1/phase 5 Emails

It was fun to get home from work and find all the emails.  I read through them quickly and will look  better and try to add the blogs later this week.  I did my exercise but after a gimps jog x2 the last was a fast walk.  Tomorrow I hope to do the ex and maybe a little cycle time as i didn't have time tonight.  If we get the snow tomorrow night i may have some extra down time...which i really don't want but mother nature makes the decisions.  I will have to go over the plan and make out a shopping list. I picked a day that sort of matched to some stuff i had and tried to do it. I do want to get as close as i can. I can't say that i mind the drop from 21 to 18 glasses as some days those last few were hard to do...other days the liquids were easy and i expect i will find the same thing this time. Looking forward to everyones success.