central groc is my favorite store to shop in. Got lots of nice vegies....for some reason i haven't been able to find fresh radishes where i usually shop....got some cute Easter egg ones and 2 bunches of good looking reg, brocolini, broccoli, cauliflower, eggplant, tomatoes, mushrooms, etc. Got some new crop apples but they didn't have any jazz in yet. Also got a nice selection of dark choc.....I got a mix of %....so while some are not quite as good i will be able to choose based on craving. I picked up rubbed and marinated chicken breasts and pork lion and some fish and shrimp. Found a few new low cal dressing to try and bought a bag of the beanitos to try. Also had some grilled salmon before we drove home and finished it for lunch today.
I've been good on my fluids, over 100oz daily incl today. I have a doctors appt on Fri the 30th and will have my lab done before going.....more lab than usual as she want to check some inflammatory markers and my thyroid also. I'm trying to walk a little more and will see what she says on exercise. This past weekend was the most active i have been since June and it did wear me out. I've taken it easy today to try and not feel so draggy. Deconditioning is the pits....i had gotten more active and was able to do more until getting sick...but can hopefully start again.
Hope everyone else is having a good week......lets get into our clothes!
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4 comments:
That store sounds great! Nice selection of veggies. Good job on the fluids. Keep up the good work :)
Jazz apples, haven't heard of those... I don't think. My fav are honeycrisp but they are a Minnesota apple so I'm not sure if you've heard of those. The easter egg radishes sound interesting.... loving all those veggies sounds like some healthy eating:-)
You're doing so well!
It looks like a lot of people have been having a rough week. I'm so glad to read about your success!
Glad to hear things are going well for you. Nice haul from the market.
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