Friday, February 18, 2011
Week 2
Well the week is over and overall I ate correctly and drank my fluid. It was busy at work and my feet and joints have been achy so exercise was not quite as successful. I was on the bike tonight but could only manage 20 min. I have been trying to walk extra during the day but wish i could exercise more. Will keep trying to increase the amount i do. Will need to do major shopping this weekend as the weather is finally better. Also will go out to eat this weekend and will see how well i can do when i don't know the menu in advance. hope everyone has a good Presidents weekend.
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2 comments:
Doing great, lv2. So glad you are hanging in there.:)
Grocery shopping tomorrow. Need just a few things plus more fruits and veggies. I think I'm getting to like shopping for those things. Still hate the rest.
Keep trying on your exercise, you'll get it. Keep moving will help the joint pain too.
Take care and have a blessed weekend.
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