Day 10/P5 lvday8

I just love the day 8 food plan.  Its got oatmeal and yogurt and using some high protein oatmeal seems to be ok, . i save the fruit for snacks and I don't seem to get too hungry. Then I just love lunch and dinner. I have always liked tuna and making a sandwich on toasted diet wheatbread with the mayo on the bread and lightly spraying the salad with olive oil and adding some spices is proving to be a great lunch. I made extra chicken and froze it the last time and had saved some extra brown rice all i had to do was heat those up and cook the broccoli. I still have one portion of the chicken frozed from last time and i think I'm going to make a batch with lemon rosemary flavor and freeze them with the rice the next time i do this day.  i'm thinking i will probably end up doing this day about 2 times a week......I know there is tuna on other days but a tuna sandwich and salad just appeals more than tuna and baked potato....but if i can find a piece of real tuna that would sound much better.  I get my hair done and a pedicure today and will do my nails tonight after my exercise. I had to chop vegies today for the salad so doing day one. I sometimes lose track of how much i've been drinking and don't count it if i didn't mark it down and the other night i woke up in the middle of the night and realized that i forgot a whole jug......wondered why my count was so low...actually needed 32 oz added. so I think that i have made my fluid goal everyday even though some times it doesn't look like....like yesterdays is missing the can of diet coke i drank at work. Time to move on so i can get ready to go.