The 1st week is down and I'm having to really work at it to try to meet my targets. My kids left on Wed and I started tracking then.....I'm still not measuring everything but I am getting better. I found my drink bottles today but we couldn't find the bottle i use to mix them up.......we moved all those things out of the kitchen over Christmas......in fact I'm leaving out all my knick-knackey things as I have other things that take priority this weekend.
weight 247 which is a loss of 2 pounds...happy face
waist 51 which is a gain of 1 inch...sad/confused face
cal 1315 av over the 3 tracked days.....met goal
fluids 12+ daily....met goal
ex 2x....met 2/3 of goal
reading not met
support met....10+ blogs read and commented on
buddy I've been checking bluezy's blog every time i get on my computer...enjoying her comments and leaving some.....hope everything works out for her.
I CAN do this......and my goal for this week is to to track every day AND to find my pedometer.....the bike needs something done to it and may have to be replaced as my ex choice.
Hope everyone else had a good week and I'll be trying to get to the blogs I missed last week
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this is a blog for me to keep track of my cal, fluids, and ex. it is also for me to keep track of things that are of interest to me. it is my opinion only and has no bearing on what is happening or what is good for anyone else. also if you can't say something nice about me or my friends don't say anything and go find something else to read.
About Me
- lv2
- I lv2 eat, lv2 travel and eat at interesting restaurants, lv2 cook(at times)
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weight
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- 01/16/11 264
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- 01/01/11 268
- 12/26/10 269
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10 comments:
You had more happy faces than sad faces so good for you. I know that we can do this. Hang in there and good luck next week. :)
Congrats on the weightloss! Don't worry about the measurement so much but how are you measuring? If it's just with a tape measure then you may flucuate like that cause one week you may pull tighter than the next and that will definitely affect things. I had issues with that myself so when I started I got a myotape from Amazon and that's been pretty great cause it's more controled. Great job on everything though, keep at it!
I'm having a hard time getting completely back on track after all this time away from my routine as well. Here's hoping that next week is better for both of us! Nice job on your two pound loss though!
You can do this, I know you can and I have lots and lots of faith in you. You are doing so great, keep it up.
Good luck this week. Take care and God Bless!!
Oh that was a great starting week! Sorry I am so late to get here. Email posted past 11 pm. I am noticing a big time delay. Let's have a spectacular week 2!
2 pounds down. Congratulations! I think, that is the ideal weight to loose in one week. If it's more, it's not healthy (my opinion).
Hope, you have another great week.
Good job on the 2 lbs down. That's my goal every week.
It is hard getting back into things isn't it, though. I'm still waiting for my "want to"to kick in!
Have a wonderful week!
More happy faces than sad ones = a great start!! Good for you!
If you are intersted in checking out the myotape, I blogged about it at http://upinthecosmos.blogspot.com/2011/05/healthy-living-plans.html & there is a link to it in Amazon provided. Not that you couldn't just type it in & find it but I do love it, it's been great & consistent:-)
Great work! 2lbs...I love the faces, especially the happy ones!
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