CDCC

No weigh in today.  Will update this week.

I attempted to edit this post, however it got eaten by  blogger......that happened again with a long post I wrote this week...and then when I tried to redo it it wouldn't do anything right.  We were in calif for a long thanksgiving week with our kids.  My boys had a bunch of places they wanted to take me to eat and a bunch they were waiting for us to take them to.  We kept our meals to a brunch and a dinner and didn't snack....but even though I tried to limit breads and sweets the overall amount of food I ate was too much.  Also flying always bloats me....I weighed the morning of our flight and again the next morning in calif...and even though my eating was good that day, i gained 4 pounds.  I weighed daily and gained 4 more pounds by the weekend and the day after we got home.....showed a 10 pound gain!  At least part of that was water as it disappeared over this week......but it was a crazy week at work and with activities.  Then I thought we were going out with friends to a fairly healthy place and they changed it to a hot dog place.  between that, the gala, another dinner out and eating what was in the house I was not as good as I should have been.
Walked as much as I could and started picking up my fluids but not at goal.  I'm having to do some catch up reading for work and therefore won't have time for my books.....but its looking like exercise may be more important than weight......though I think that both are important.

Hope blogger likes this info better.