yes!!...todays weigh in finally is 245. It just seemed that this goal would not come....I thought not making it for my birthday didn't bother me but i think it did. Anyway i was not good on tues but it is interesting in that i ate 1810 cal on tues and in many diets that would be considered great and in my current mind set that is not good. Now if i had planned to eat 1800 cal i would be fine with it but i just wasn't feeling happy and i was tired and we were busy and all those useless stupid excuses and i overate at lunch....i was able to pull it in some at dinner or it would have been even worse. For the week i am less than 100 cal over but still how foolish when i wasn't happy with the last weigh ins. Now ther are a few days missing but some of that is due to my finding our that my day count was off.....i have adjusted it and i now hope its correct and since i figured this out on wed i just started this weeks posting there....the missing days were fine on both cal and flu but i have been having problems getting my fluids in. Work has been busy and time to drink limited and I have been starting as soon as i get home.
dh is shopping right now for some more salad stuff.....I don't know why all of a sudden we can't find the carrots i like for the salads, i tried chopping some last night and it just wasn't as good. May have to eat baby carrots along with the salad if we can't find the good ones.
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7 comments:
Congrats on the 50 pounds lost! You are doing great.:)
Congrats on 50 lbs! No small thing and thanks for your comment on my blog today. I think I am staying clear of all dressings when eating out. They can change a 400 calorie salad to 1000. Salads can be deceptive.
50 pounds is as heavy as car battery, maybe more. What a great accomplishment.
Yay, Tobi!!! You are really rockin' this weight loss!! I know you can reach the goal Allan has set for you ... just be patient and keep on tracking. The frustration and guilt will abound so you have to try and stay a step ahead. The weight will come off and before you know it, you'll have to buy a whole new wardrobe of clothes!
50 pounds off is a big deal. I remember how delighted I was when I hit that number (for me it was reaching 249 lbs). So, yes, feel proud and happy.
I started at 1800 when I got serious about dieting last year. Well, technically, I started just getting used to 2000 for a while, then got serious at 1800. Then went down to 1600. Then to 1500...and so forth. I've been doing 1200 for 3 months now...sometimes 1100, sometimes 1300, but it comes out to about 1200 a day. I lose much slower cause I'm smaller (216 lbs as of last weigh-in).
Let's keep going until we're fit and healthy and not obese anymore. :D
Happy week to you!
Way to go!
How it going since the 50 pound loss??
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