10 %

I was talking to my Doc as she has been following my progress closely and wanted to know what my loss was as of yesterday....when i said 30 pounds....she said that's 10%.....great.  Shes a lifelong WW member and 10% is their 1st big goal and she was pleased that i had met it......and thinking about it so am i.  The last few times i went to WW i didn't make 10% dropping out before it was reached,  so we are on new ground.  Last night I was so hungry that i ate a bunch of carrots, a 45cal frozen fudge bar and an orange and finally just went to bed hungry...I come home from work and read today's email motivation.......strange........was the mind waves from you to me as you were thinking about what you were planning to send us or the other way.  She wants me to keep trying the strength exercises but wants my to use my recumbent bike rather than walking for the moment.....so will see how i do on trying  the ex tonight.  Its cold here and my hands and joints are achy.....may wear gloves while doing this. I would be pleased to be close to the May1 prediction and will be trying my best.  No ding dongs for my birthday this year.