E2E wk 12

Not much to say...I lost the filling in the broken tooth so I've had to eat carefully this week...the appt is this wed but if i have a temp crown after that I'm not sure how much help that will be.

wt 252
waist 51
food not great
fluids not enough
ex once
blogs not in a good place to help but I've left a couple of comments

I'm just trying to hang in here right now.......It can and will be better

E2E wk 11

I haven't been good this week....I broke a tooth and my dentist will be out next week and it will be the following wed before I can be seen....therefor no raw vegies, nothing hard to chew.  i have had oatmeal, cottage cheese, potatoes, hot dogs, eggs, bread, etc.  Some things are good but some aren't.  Oh well it could be worse....this will probably just be costly....a crown i guess.  I'm beginning to think that I will have to thank you all for seeing to it that i haven't gained a ton back with all the crazy this challenge.  My son said it is starting to hurt less....but we had to change his spring break plans as he is limited in what he can do and he has to be able to go to wound care....he's seeing if he can work out going to Seattle.  On to the soso news

wt 252
waist 51
food soso
fld soso
ex worry
reading work
buddy...gone
rsp to the min 3 sorry
Can I do this not right now

But thanks to this my smaller clothes still fit and I do think about what I stick in my mouth. 

E2e wk 10

I did go shopping yesterday....and if I can stay to my cal I'm hoping this week goes well.  Still busy with work and checking with my son.

weight 251

waist 51

fluids 3/7

cal not

ex 1/7

books work

support a few

buddy  none but left a comment on last post and sent an email

Yes I can do better

mid wk 10 sort of

The trees are blooming and my allergies are horrible.  Work is busy and my sons still having problems. Wish I could go out there again and check on him.  I'm trying not to eat myself back up the scale. Today was 252 on my scale. Not so good.

E2E wk 9

Sorry

It's been a long week and I haven't been online much.  Flew to Cali and he seemed to be doing OK but then on Wed night he got sick and on thur after trying to talk to the surgeon's nurse we decided he needed to be seen and got him a same day appt. Nice doc and after he took the mix of meds he began to feel better.  I did weigh on his scale but no way to do anything much else.

wt 253(diff scale)

waist ?

food varied by what was around we pretty much brought in whatever he was interested in

fluids not really

ex no

reading no

support no

stress and worry yes

I plan to do better this week

I can do better

E2E wk8

It's been an emotional week....but i have been better with my eating. Told myself that donuts don't help and have been avoiding the late night eating, even though i am not sleeping well.  My son's surgery is tomorrow and as my dh and I had a fight we agreed that part of it is worry....but maybe we cleared the air some...only time will tell.  Also my birthday is this week and its not helping. On to the good and bad.....

wt 248(down 3 pounds from last wk and 1 from 8 wks ago)
waist 51
food good but i didn't track
fluids pretty good but too much diet soda
ex some
reading work
blogs reading some but min comments
buddy I need to do better

I can and will do better

Now I will admit to hating to fly but that I do this week.

midwk 8

busy week at work...but I'm trying to do some better.  Weight was 250 this morn.  Do feel like I'm getting a cold and my allergies are bad due to the crazy weather.  More on Sunday.