I did go shopping yesterday....and if I can stay to my cal I'm hoping this week goes well. Still busy with work and checking with my son.
weight 251
waist 51
fluids 3/7
cal not
ex 1/7
books work
support a few
buddy none but left a comment on last post and sent an email
Yes I can do better
Sunday, March 11, 2012
Friday, March 9, 2012
mid wk 10 sort of
The trees are blooming and my allergies are horrible. Work is busy and my sons still having problems. Wish I could go out there again and check on him. I'm trying not to eat myself back up the scale. Today was 252 on my scale. Not so good.
Sunday, March 4, 2012
E2E wk 9
Sorry
It's been a long week and I haven't been online much. Flew to Cali and he seemed to be doing OK but then on Wed night he got sick and on thur after trying to talk to the surgeon's nurse we decided he needed to be seen and got him a same day appt. Nice doc and after he took the mix of meds he began to feel better. I did weigh on his scale but no way to do anything much else.
wt 253(diff scale)
waist ?
food varied by what was around we pretty much brought in whatever he was interested in
fluids not really
ex no
reading no
support no
stress and worry yes
I plan to do better this week
I can do better
It's been a long week and I haven't been online much. Flew to Cali and he seemed to be doing OK but then on Wed night he got sick and on thur after trying to talk to the surgeon's nurse we decided he needed to be seen and got him a same day appt. Nice doc and after he took the mix of meds he began to feel better. I did weigh on his scale but no way to do anything much else.
wt 253(diff scale)
waist ?
food varied by what was around we pretty much brought in whatever he was interested in
fluids not really
ex no
reading no
support no
stress and worry yes
I plan to do better this week
I can do better
Sunday, February 26, 2012
E2E wk8
It's been an emotional week....but i have been better with my eating. Told myself that donuts don't help and have been avoiding the late night eating, even though i am not sleeping well. My son's surgery is tomorrow and as my dh and I had a fight we agreed that part of it is worry....but maybe we cleared the air some...only time will tell. Also my birthday is this week and its not helping. On to the good and bad.....
wt 248(down 3 pounds from last wk and 1 from 8 wks ago)
waist 51
food good but i didn't track
fluids pretty good but too much diet soda
ex some
reading work
blogs reading some but min comments
buddy I need to do better
I can and will do better
Now I will admit to hating to fly but that I do this week.
wt 248(down 3 pounds from last wk and 1 from 8 wks ago)
waist 51
food good but i didn't track
fluids pretty good but too much diet soda
ex some
reading work
blogs reading some but min comments
buddy I need to do better
I can and will do better
Now I will admit to hating to fly but that I do this week.
Thursday, February 23, 2012
midwk 8
busy week at work...but I'm trying to do some better. Weight was 250 this morn. Do feel like I'm getting a cold and my allergies are bad due to the crazy weather. More on Sunday.
Sunday, February 19, 2012
E2E wk 7
This may be mid point......but I'm not there. Watching is keeping me better off than if I wasn't ...but I need to move on to the downward steps rather than stay on level. Now that I said that.....I will try to work on how. I'm stress eating which I should not do....a piece of chocolate does make me feel better...but it needs to a little piece of dark. That said on to the info.
weight 251
waist 51
fluids 4/7
ex 2/7
reading work
support I need to do better
buddy I need to do better
outfit it still doesn't fit
Ouch! I must do better!
weight 251
waist 51
fluids 4/7
ex 2/7
reading work
support I need to do better
buddy I need to do better
outfit it still doesn't fit
Ouch! I must do better!
Wednesday, February 15, 2012
midwk 7
Still having problem staying on track....wt was 252 this morn....not acceptable and only i can figure out what is wrong and fix it. Hope the rest of you are doing better than I am. Still trying to get some work caught up.....I have to get back to it now.
Bye
Bye
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