Wednesday, March 2, 2011

rearrangement

As i redo some of my food days i have been rearranging what i eat for which meal.  Today i am doing day 11 again and the last 2 times it didn't work quite right for me.....so today i have moved the salad to lunch and will do the broc with dinner......also dinner seemed to need at least a little carb and i didn't feel the need so far today so i have saved my bread and crackers and might do a piece of lt bread as garlic toast. Put the dried figs diced in the cottage cheese with splenda and cinnamon and am still munching on the salad.  Did salad and Pizza for my birthday dinner last night as i decided that i didn't want to cook for myself and didn't want to go out. Ate the salad first and one piece of pizza did it...so froze the rest and will use it for that day again unless dh finishes it. I like some of the new days but will have to wait until after the next shopping trip for some of them.
Bigger problem is that my water has dropped off.  Resolution for the rest of this week is to get the fluids back up.  I'm going to go back to aiming for 20 glasses a day at least and see if that helps. Also I stopped the broth before dinner as the meals were filling me up but that helped make sure the water was up.
Next is just something to ponder...wonder if i could work a hot dog in one day.......just one.....for march one of the places is doing hot dogs with either chicago or NY or chili as topping....really miss NY and Chicago dogs as what passes as hod dogs around here aren't really like either of those.....either foot long coney's or corn dogs are okie style hot dogs.......hey no one said we can't think about things...just can't touch.

Day 22

cal 1153
flu 120

Day 21

cal 1117
flu 128

Day 21

cal 1208
flu 128

Day 20

cal 983
flu 128

Saturday, February 26, 2011

Time to Blog

For some reason i have not been wanting to blog. I've been eating good...almost drinking good...but ahhh i've not been exercising good.  My knee has been  giving me a bad time and much as part of me wants to bike or walk the pain and burning makes me not want to do it. I know i need to be active but i can't get myself going right now. I need to be more active to help with the weight loss and i am afraid that i may miss my goal for tues. Wed am i saw 150.5 on the scale and i thought i would get there....then despite eating fine thur i saw 151.5 and fri 152.5....today i saw 151.5 again. What will tomorrow bring. If the temp stabilizes will my knee feel better or was it the car and walking on mon that flared it up? All i know right now is that i was avoiding writing about this and i realized that i needed to see it in black and white...so here it is and will see what tomorrow brings.

Day 19

cal 990
flu 144