Time to Blog

For some reason i have not been wanting to blog. I've been eating good...almost drinking good...but ahhh i've not been exercising good.  My knee has been  giving me a bad time and much as part of me wants to bike or walk the pain and burning makes me not want to do it. I know i need to be active but i can't get myself going right now. I need to be more active to help with the weight loss and i am afraid that i may miss my goal for tues. Wed am i saw 150.5 on the scale and i thought i would get there....then despite eating fine thur i saw 151.5 and fri 152.5....today i saw 151.5 again. What will tomorrow bring. If the temp stabilizes will my knee feel better or was it the car and walking on mon that flared it up? All i know right now is that i was avoiding writing about this and i realized that i needed to see it in black and white...so here it is and will see what tomorrow brings.