cal 1053
flu184
ex walk 25 min
cyc 20 min
sq/lg/tl/st/ws
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this is a blog for me to keep track of my cal, fluids, and ex. it is also for me to keep track of things that are of interest to me. it is my opinion only and has no bearing on what is happening or what is good for anyone else. also if you can't say something nice about me or my friends don't say anything and go find something else to read.
1 comment:
Wow. Sorry you fell out of bed. I feel the same way you do about the challenge. I'm glad Allan is starting another phase. Even the people at goal need to get in shape. :)
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